HEALTH TIPS!!!

I just receive an e-mail regarding info about the HEALTHIEST FOOD ON EARTH...

There's so many important things that i have to jot down...important for me and my family...The foods are :

1) BERRIES

2) BEANS

3)NUTS

4) WILD-SALMON( I hate it...huh)

5) RAW MILK ( MILK FROM GRASS-FED COWS)

6) GRASS FED ( MEAT FROM GRASS-FED COWS)

7) EGGS

8) APPLES (good for lung cancer)

9) ONIONS & GARLICS

10) POMEGRANATE JUICE (many antioxidants)

11) GREEN TEA (seriously aku x suka)

Kalaula aku implement kesemua benda kt atas ni dlm makanan harian kitorang, alangkah bagusnya..guarantee the whole family x sakit2 and demam2 lagi...antibodi pun kuat...alangkah bertuahnya kalau Hannan nak makan kesemua tu..

baru bagi green apple pun dia dah x suka...egg pulak, dia alergi...jus pun 50-50..takpe..aku nak try ikan salmon pulak utk dia...